120 mls in a convenient trigger spray nozzle bottle. Great size to be added to your gym bag (Help your muscles post workout) and hand bag for use on the go.
Magnesium Oil is a superior method for safely increasing magnesium levels in the body.
Magnesium oil facilitates transdermal delivery (through the skin) of magnesium chloride. By bypassing the digestive system it goes straight into the bloodstream and is delivered to the cells that need it.
Unlike oral supplementation (powders or pills) you cannot overuse Magnesium oil, Your body will self regulate and absorb as much or as little as needed.
Apply 1-5 sprays every night 20 minutes before bed to lower back, top & bottom of feet to aid with sleep.
Magnesium Oil can be applied as often as required so after your gym workout to directly reach the muscles to help with recovery, back of neck to aid in neck or tension head ache pain.
Please note it can take 7-10 days use to build up your Magnesium levels.